Glowing skin with flax seeds and chamomile - great face mask


Flax seeds are known to have many health benefits due to their high content of omega-3 fatty acids which have anti-inflammatory properties. Flax seeds are great for skin health as well and will help with skin irritation, redness, rosacea, acne, psoriasis and dermatitis. The fatty acids in flax seeds improve skin tone and will keep skin hydrated, smooth and soft. They will improve skin's moisture level which can minimize the appearance of wrinkles.

Chamomile is known to have anti-bacterial, anti-inflammatory and healing properties. It will sooth your skin, it will keep it moisturized, soft and calm. It works great for fighting acne and it will also improve the appearance of acne scars and hyperpigmentaion as it is a natural bleacher.

To make this mask you only need two ingredients. Flax seeds and chamomile tea bag. Put about 2 tablespoons of flax seeds in a blender or food processor and blend until pretty smooth (doesn't need to be a powder consistency). You can use already ground flax seeds if you prefer to save some time. Add about two tablespoons of chamomile tea and blend again. Add more tea if it is too thick. Apply all over clean face and leave for about 15 minutes. Your skin will be soft, calm, nourished, hydrated and glowing!

flax seeds pin
flax seeds pin