Apple cinnamon breakfast cake - grain-free, dairy-free, no refined sugar

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Quick and easy to make breakfast (snack or dessert) cake that doesn't contain grains, dairy and refined sugar. 


  • 4 eggs
  • 1 cup date sugar (or coconut sugar)
  • 1/3 cup melted coconut oil
  • 1 cup unsweetened coconut milk or almond milk
  • 2 cups almond flour
  • 1 cup tapioca or arrowroot flour
  • 1/2 cup coconut flour
  • 2 tsp baking soda
  • 1 tbs cinnamon
  • 1 coarsely grated medium size apple


  1. Start by mixing all the wet ingredients first (apple goes last).
  2. Add all the dry ingredients and mix.
  3. Add the grated apple as a last step and blend it into the batter.
  4. Transfer the batter into a greased baking dish.
  5. Bake in pre-heated oven, in 365 F (185 C) for about 25 minutes or until done.


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